End of Week 1

Well, we reached the end of the first week of my journey. When I weighed in yesterday, I weighed 244.6 pounds. I have gained 1.7 pounds, or as they might quote it on The Biggest Loser, my weight has changed by 0.69 %. I am not in the business of making excuses and I think this blog would be pointless if I were dishonest about my information. I have worked over 70 hours this past week, including 8 hours today (Saturday). I ate normal, but I did not exercise once this week. If I am going to be successful, I need to make that a higher priority. We will see what happens during week 2.